Amount of Lysine in Milk, buttermilk, dried

Dairy and Egg Products

In 100 g (Grams) of Milk, buttermilk, dried there is 2.72 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Milk, buttermilk, dried.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Milk, buttermilk, dried

Milk, buttermilk, dried is a type of Dairy and Egg Products. The most significant nutrients in Milk, buttermilk, dried are listed below.

Water 2.97 g 2.97%
Energy (calorie) 387 kcal
Energy (joule) 1619 kJ
Protein 34.3 g 34.3%
Total lipid (fat) 5.78 g 5.78%
Ash 7.95 g 7.95%
Carbohydrate, by difference 49 g 49%
Fiber, total dietary 0 g
Sugars, total 49 g 49%
Calcium, Ca 1184 mg 1.18%
Iron, Fe 0.3 mg
Magnesium, Mg 110 mg 0.11%
Phosphorus, P 933 mg 0.93%
Potassium, K 1592 mg 1.59%
Sodium, Na 517 mg 0.52%
Zinc, Zn 4.02 mg
Copper, Cu 0.111 mg
Manganese, Mn 0.023 mg
Selenium, Se 20.3 µg
Vitamin C, total ascorbic acid 5.7 mg 0.01%

Nutrients in Milk, buttermilk, dried